About

I want to take a moment and welcome all of you to my soapbox. I have designed a step-by-step system that, if followed, brings your nutritional habits back into alignment with what nature intended. We do this over the course of weeks so that it is almost painless. After all, your current dietary habits were not formed overnight and will not be repaired overnight. This is NOT a diet. This is a plan to gradually restore your food tastes to healthier whole foods and away from highly processed food like substances.

Most people have a desire to do what is right for their bodies but unfortunately the food “system” (by that I mean the structure we have created for the delivery of nutrition to the populace) makes it extremely difficult to plan and execute a healthy nutritional plan in the United States. Americans have ceded control of one of the most important and personal of choices to others in corporate and government boardrooms. Few Americans know, or want to know, what is in the food they are consuming. We have assumed that the government and corporations have considered our best interests when they have marketed and approved the food we buy in restaurants and grocery stores.  As we learn about the “state-of-the-table” in the U.S., we will shine the light of truth on the roaches that have infested our food supply and watch them scurry.

American’s health and happiness are headed for a train wreck of disappointment and disease associated with obesity. Obesity is an scourge of epidemic proportions. Obesity can lead to Metabolic Syndrome which is an association of certain metabolic disorders and cardiovascular disease.

we must wrestle our health away from dangerous foods and restoring it to safer foods. You can take control of your food desires 3 days at a time.

We deserve better as Americans! We deserve to have a safe food supply. We would NEVER stand for contaminants in our food or defects in our car, homes and appliances. Yet, we allow the food processors to discard the natural nutrients in our food only to replace them with artificial chemicals.

Here, we will fight the destruction of the nutrients in our food stream by the processing industry and fast-food conglomerates and take a proactive stance toward our own health. The best way to impact the safety of our food in a positive way is at the cash register. Unrestrained gluttony in a free enterprise environment got us into this mess so it only stands to reason that we should speak the language of the corporation, the almighty dollar. We should support companies that help the situation and shun those that don’t. Here is where we make our stand!

Feel free to jump in with your comments to posts and articles. If you want to contribute as an author, just shoot me an email at todd@hotonthetrail.org.